What can counseling accomplish?
Counseling can assist you in meeting your personal and professional goals by addressing emotional issues such as depression, anxiety, balancing life responsibilities, prioritizing healthy choices, adjusting to new roles, and dealing with negative body images.
Dr. Kristin Ober is a counseling psychologist seeing adults and adolescents in private practice. She earned her doctorate from the University of Oklahoma in 2005 and her M.Ed. from the University of Puget Sound in 1998. Dr. Ober has had specialized training in the treatment of anxiety disorders. She can also work with you on weight loss, behavior change, and health behaviors with unique expertise in the exercise field as a Registered Yoga Teacher (RYT-200) and Certified Personal Trainer (CPT). Dr. Ober has extensive experience working with depression, trauma/abuse, women's issues, self-esteem, life transitions, social/interpersonal and relationship problems, and grief. She views counseling as a positive and adaptive way to get a handle on problems that have become too overwhelming to deal with on your own. Dr. Ober believes her job is to understand you and to help you learn the skills and find the resources to decrease your current level of distress and to improve your quality of life. Counseling services are available to adolescents and adults, males and females
Insurances accepted: Aetna, Blue Cross/Blue Shield, Health Choice, Soonercare/Medicaid, Preferred Community Choice, and Community Care (excludes St. Francis/Laureate and St. John's)